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nicklonghurst

Life Hack: Use the weekend to build the life you w Life Hack: Use the weekend to build the life you want instead of trying to escape the live you have. 👊🏻 There’s no doubt that big changes are scary. Terrifying actually. But are they worth going through, to create the life that you want to live? F*ck yes there are! 😤 I moved away from my life in Melbourne just over a month ago. Had to say goodbye to all my clients, my friends, my whole life… and that change was far from easy. But I also didn’t see longevity in what I was doing. 😳 Fast forward 1 month, and already I’m so glad I made this decision. I’m building an online business, having the work life balance I needed, training when it suits me, spending time with close friends and family… and WOW what a difference it has made! 🙏🏻😍 I know I will look back at this point in my life, and know it was the pivot where everything changed!🥇 So go and decide what you truly want to do. And go get after it!!! 🔥 If one of those things is getting into the best shape of your life? Get in touch 💪🏻 Watch this space 😉
If your methods are unsustainable, so are your res If your methods are unsustainable, so are your results. ❌ So what’s the solution to getting results and maintaining your physique at a high level? 🧐 Do something you enjoy!!!!!!! Pick a training style you f*cking love! 🤣 Because then YOU will be the one pushing YOURSELF to go and train. This way, you don’t have to rely on anyone! ✔️✔️ Some of you might think CrossFit is super weird? But I do CrossFit because I love it and it’s fun! This is how I’m able to train 5x per week and continue to progress after years. 💪🏻🔥 It really is that simple. So go get obsessed by something, and watch the results flood in! 🤘🏻📈 Send me a DM if you need help finding your ‘love’ for training!👊🏻 Here’s what I got up to today at @recgymkirrawee EMOM10 Min 1 - Row 50sec Min 2 - 4 Ring Muscle Up EMOM10 Min 1 - 50 Double Unders Min 2 - 10 Strict HSPU EMOM10 Min 1 - Ski Erg 50s Min 2 - 10 C2B Pull Ups Post Session 3x 10m Handstand Walk
Throwing yourself into a new environment can defin Throwing yourself into a new environment can definitely be intimidating. ✔️ But staying in the same place, means you aren’t moving forward. No growth happens inside your comfort zone! 😤 Stoked to have found @recgymkirrawee !!Surrounded by some insane athletes so I’m going to have to bring my A game! So excited to get stuck in 🏋🏻‍♂️ Ps. So happy throwing some weight around again, here’s a 120kg Clean & Jerk 💪🏻
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Based on 21 reviews.
Liz Ferguson
Liz Ferguson
17/02/2021
Nick is an awesome trainer who is highly motivated and inspiring. Great sessions targeted to your personal fitness goals.
Kaitlin Barr
Kaitlin Barr
16/02/2021
I've been training with Nick for nearly 3 years now and he continually finds ways to make training fun and enjoyable. Realm fitness has greatly improved my strength and power and overall fitness. I always look forward to my morning sessions and early morning banter. Would recommend Realm Fitness to everyone.
Mathew Dooley
Mathew Dooley
16/02/2021
Have had the pleasure of coaching next to Nick while we were working at the same sports performance company for 2 years. Nick’s passion & energy that he brings to his sessions are above and beyond anything I have seen. Nick will make sure each and every session is your best one yet and have you smashing your goals in no time!
Christopher Williams
Christopher Williams
16/02/2021
I had the pleasure of working alongside Nick for near on 3 years. His knowledge, understanding and dedication towards the strength and conditioning industry is second to none. He’s had success with clients/athletes in the past and I’m looking forward to what he’s able to achieve with his clients moving forward.
Cherie Vickery
Cherie Vickery
16/02/2021
Nick is very dedicated and passionate about health and fitness. He is always prepared and goes above and beyond to help me reach my fitness goals with his encouragement and good vibes! His professionalism, diligence and motivation has allowed me to reach my fitness goals.
Mark Harris
Mark Harris
16/02/2021
Nick is a very thorough, knowledgeable trainer. Has great attention to technique and is motivating to say the least. Myself and my son are both keen sprinters and Nick has taken us to the next level in speed and development. I highly recommend Nick.
Pip
Pip
16/02/2021
I’ve been training with head coach Nick for sometime now. I reached out to Realm for some help with my approach to endurance trail running. I had been struggling with holding my form for longer periods of time out on the trails and inevitably heading for injury. It didn’t take long to notice the intense attention to detail, along with the wealth of knowledge and dedication Nick has that I had struck gold in finally finding a coach to help me achieve this and now it’s all coming together nicely. I’m seeing such an improvement and able to sustain myself for longer periods of time, my body is so much stronger and holding things together beautifully, now I’m injury free and running stronger than I ever have - we train with purpose but we also have a lot of fun during the process!
Blake Pearson
Blake Pearson
16/02/2021
Nick is knowledgeable coach who cares about his athletes progress and success. His energy is always high, which makes for a great sessions
Shelley Barlow
Shelley Barlow
16/02/2021
If you are looking for a motivated professional to help you realise your fitness goals, Nick is the guy. Always comes full of energy and wisdom to guide athletes to a better and more effective performance. We have been training with Nick for over a year now and he has helped my daughter to achieve State championship titles as well as world top 5 rankings in athletics. But I can highly recommend if you’re looking to add another dimension to your child’s training in any sport. Nick is amazing
Kristina Hall
Kristina Hall
15/02/2021
Nick brings high levels of energy to training, always pushing to get the best out of me. His programming understands my goals and his high-bar approach makes every session a challenge.

To empower the lives of others through elite level fitness training.

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